…and Keep Paying it Forward! If your schedule is hectic and you can’t find the time to commit to a big volunteer event, there are smaller, everyday things you can
Humans are very habitual creatures Bad habits, good habits – we all have them. It’s routine to become accustomed to do doing things or acting in a specific way. There’s
Sugar is one of our greatest weaknesses and though we know it’s bad, we continue to breathe it in. It’s sneaky and comes in many forms, and not every form
Suffering from stiff joints and achy knees? It’s tough when you’re ready to move, but don’t know how long you’ll last until the pain kicks in. It happens to many
Hopping Along the Money Trail The act of running on its own doesn’t cost a dime. But purchasing good running shoes, new clothes, and running gear begins to add up.
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