Lauren Slocum – Rocky Point 5k in Warwick, RI

Couch to 5K Week 8: The Morning of the Race Posted on May 17, 2019 (April 16, 2019) by Lauren Slocum in Training
Don’t Skip Posted on May 4, 2019 (May 2, 2019) by Lauren Slocum in Uncategorized
Taste The Rainbow Posted on May 2, 2019 by Lauren Slocum in Nutrition
Couch to 5K Week 7: The Importance of a Proper Recovery Posted on May 11, 2019 (April 16, 2019) by Lauren Slocum in Training
Couch to 5k Week 6: Are You Wearing Proper Running Clothes? Posted on May 4, 2019 (April 16, 2019) by Lauren Slocum in Training
Couch to 5k Week 5: The Importance of Dynamic Stretching Posted on April 27, 2019 (April 16, 2019) by Lauren Slocum in Training
Protein Posted on April 19, 2019 (April 16, 2019) by Lauren Slocum in Nutrition
Couch to 5K Week 4: Don’t Forget Your Water Posted on April 20, 2019 (April 16, 2019) by Lauren Slocum in Training
Drink Drink Drink Posted on April 16, 2019 by Lauren Slocum in Nutrition
Couch to 5K Week 3: What Running Shoes Are Right For You? Posted on April 17, 2019 (April 16, 2019) by Lauren Slocum in Training